Red light therapy(RLT) has been one of the top-rated treatments trusted by healthcare professionals for treating various skin conditions. Pioneering in the industry, red light therapy is an absolutely non-invasive approach to treating skin concerns and health issues. There are numerous research papers and reports published in favor of red light therapy. Thus, the hype is real. It is a safe and simple way of dealing with different concerns and fostering the speed of the recovery process of the individuals. You can avail red light therapy sessions in salons, spas, or even clinics. If you are still skeptical about choosing red light therapy for your body, this guide to red light therapy will help alleviate your confusion. Let’s get started.

What is Red light Therapy(RLT)?

Red light therapy is a clinically proven treatment that uses red light in low wavelengths to treat different skin and health concerns. Here light-emitting diodes generate infrared light, which reaches deep into the skin and body to cure the concern.

Often called Low-level therapy, the hype of red light therapy originated because it offers miraculous benefits with little to no side effects.

How does Red light therapy work?

Red light therapy uses infrared lights, which get exposed to the skin cells in low wavelength levels to focus on the concern. It helps the dead skin cells and nerves regain energy and become active, boosting the body’s natural healing process. This way, your body quickly repairs itself with the help of red light therapy.

Application of red light therapy

Red light therapy is an all-rounder treatment for many skin and health concerns. Here are some of the most prominent uses of red light therapy.

Alleviate pain and aches in the body

If you suffer from chronic pain issues, muscle soreness, fatigue, etc., Red light therapy can work wonders for your body. You can simply purchase the device and get yourself the red light therapy at your home to soothe and relax your muscles while eliminating the pain forever!

Cure hair loss

Irrespective of your gender and the cause of hair loss, red light therapy is excellent for treating hair loss. The red light therapy works in your hair follicles and helps in slowing down the process of hair fall for you. Researchers claim that people who get red light therapy end with stronger and thicker hair than other treatments.

For treating signs of aging

Common signs of aging in people, such as wrinkles and fine lines, are inevitable. However, red light therapy can help diminish the appearance of these signs of aging and bring back the youthful essence of your skin. The red light emitting from the diodes goes directly into the skin and activates the dead skin cells to work with full potential, resulting in an effective boost of radiance and glow. Needless to say, red light therapy is also beneficial for treating acne and scars.

For treating dementia

Red light therapy has offered visible results to people with cases of minor dementia. There has been much buzz about how red light therapy works for dementia. It can help improve the memories of the patients suffering from dementia in the long run.

For treating Osteoarthritis and Tendinitis

Osteoarthritis and tendinitis are common diseases visible in most of the population. Many people have tried and repealed the benefits of red light therapy. It helps in decreasing the symptoms and cures them gradually with consistency.

For fading stretch marks

Stretch marks are widespread in every individual nowadays. Most people may resort to surgical treatment or medications, but red light therapy is safer and more effective in fading stretch marks. Regular sessions of red light therapy can actively diminish the appearance of stretch marks and tone your skin effectively.

What are the risks associated with red light therapy?

Red light therapy is absolutely safe if used under the prescribed limit. The wavelengths of red light are low here, ensuring that your body is free from any potential hazards of the red light. Thus, it is essential not to overuse and expose your skin to red light for longer periods.

How to use a red light therapy device at home?

It is important to only purchase a red light therapy device with low wavelengths and heat levels. This will ensure that you never risk yourself overusing the device. Red light therapy devices come in various sizes and shapes. Handheld red light therapy devices offer better control than the others. Here’s the quick step by step process of how to use a handheld red light therapy device at your home:

Step 1: Turn on your red light therapy device.

Step 2: Place it slightly close to your skin. Keep a distance of half an inch above your skin.

Step 3: Place the device on the affected area for a few seconds

Step 4: Keep changing the positions frequently to cover your entire body

When can you expect the results from red light therapy?

If you use the red light therapy device religiously, you can expect the results within 8 to 12 weeks. Since this is a risk-free procedure, it takes slightly longer than usual. However, being patient is the key to this treatment.

Wrapping Up

Medical facilities have advanced since the past decades and have facilitated self-treatments significantly. Red light therapy is proven to eliminate your existing skin and health concerns. This treatment works great even for over-sensitive skin types. Thus, now that you know all the benefits and features of red light therapy, what are you waiting for? Get your red light therapy device today and enjoy the risk-free benefits for life.